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Yoga for Beginners

Wednesday, July 16, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Open
Registration Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Yoga for Beginners

Wednesday, August 6, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Open
Registration Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Yoga for Beginners

Wednesday, August 20, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Open
Registration Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Yoga for Beginners

Wednesday, August 27, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Open
Registration Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.